Free Guide

Are You A Woman In The Middle?

Of work, relationships, or caregiving kids and parents?

Are you surrounded by the chaos of circumstances or chaos in your mind?

Here's my secret weapon to finding calm in the middle of chaos.

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    Pause & Breathe grew out of a desire to help women in the middle of their lives to pause and breathe again.

    Debbie Walker

    Tulsa, OK

    What's it all about?

    Are you in the middle of chaos and need a little support?

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    Do you need to pause & breathe? After years of trial and error, I created a guide to help me do just that. Here's what it did for me.

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    It focused my swirling thoughts and soothed my anxious mind. I learned to listen to the still small voice within.

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    Then I created a publication, podcast, publishing company, and I'm editing an anthology of women writers.

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    In two years.
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    What will my secret weapon do for You?

    Get it now and find your still, small voice too. You never know what might happen next.

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    Also, you have the opportunity to become a part of my online community, Middle-Pause.

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    We are a sisterhood that encourages, inspires, and empowers women to flourish as they move through the chaos of life.

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    We publish articles of real women exploring their lives, manifesting joy, navigating transition.

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    Let the guide and their stories help you, too!

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